Weigh In record (no journal entry) for 11 July 2023
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76 kg
Lost so far: 5.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 69.12g | Prot: 75.89g | Carbs: 211.67g.
Lunch: Fritert Banan, Vanilj Glass, Fläsk, Wokade Grönsaker, Sushi, Pad Thai. Dinner: Favorit Haricots Verts, Lax, Blandad Sallad, Sparris, Lindahls Turkisk Yoghurt Naturell, Olivolja, Potatis (med Skal, med Salt, Kokt), Focaccia. Snacks/Other: Arla Mellanmjölk 1,5%, Iste. more...
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Losing 0.1 kg a Week
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bellafiume's Weight History
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