Weigh In record (no journal entry) for 11 July 2023
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 32.29g | Prot: 69.87g | Carbs: 106.96g.
Breakfast: Noci, Fage Yogurt Greco Total 0%, Fragole. Lunch: Milk Pro High Protein 20G Vaniglia, Ananas. Dinner: Grana Padano Grana Padano, Panem Filone Kamut, Citterio Bresaola della Valtellina IGP. Snacks/Other: Crik Crok Patatine , Esselunga Mandorle Sgusciate. more...
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Gaining 0.8 kg a Week
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Ilaria Ramundo's Weight History
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