Bekaah_Oliveira's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
74.1 kg Lost so far: 2.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
542 kcal Fat: 12.85g | Prot: 17.55g | Carbs: 89.50g.   Breakfast: Fazenda Bela Vista Iogurte Batido, Carrefour Granola Tradicional . more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bekaah_Oliveira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.