Weigh In record (no journal entry) for 11 July 2023
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106.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4224 kcal
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Fat: 110.22g | Prot: 269.99g | Carbs: 550.25g.
Breakfast: Kroger Eggs (Large), Vital Proteins Collagen Peptides, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Wegmans Clover Honey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Nabisco Cream of Rice, Simply Nature Coconut Oil. Dinner: Sweet Potato , Schwan's Ground Beef (85% Lean / 15% Fat), Roasted shrooms. Snacks/Other: Pacific Natural Foods Organic Chicken Bone Broth, Olive Oil, Wegmans Chicken Cutlets, Season's Choice Garden Fresh Sweet Peas, Aldi Ground Chicken, Southern Grove Oven Roasted Almonds, Apples , Baby Spinach, Olive Oil, Wegmans Chicken Cutlets, Simply Orange 100% Pure Orange Juice, Peaches , Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice. more...
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Gaining 1.3 kg a Week
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BigRed89's Weight History
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