Weigh In record (no journal entry) for 11 July 2023
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 65.76g | Prot: 87.17g | Carbs: 328.20g.
Breakfast: Peras, Guayaba, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Andatti Café Soluble, El Molino Blanco de Mateo Pan Blanco, Corina Hazelnuts Cream With Cocoa, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Huevo, Aceite Vegetal, Muslo de Pollo Frito (Comiendo la Piel), Pimienta Negra, Pico de Gallo, Frijoles Cocidos, Clemente Jacques Catsup. Dinner: Natura Sol Crema de Cacahuate y Mermelada de Fresa, Plátano, D'Gari Gelatina de Agua, Frijoles Cocidos, Milanesa de Cerdo, Zanahoria Cocida, Pimientos Amarillos Dulces, Cebolla Frita, Tuna, La Moderna Sopa de Letras, Doña Chonita Caldillo de Jitomate, Chile Serrano. Snacks/Other: Guayaba, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Manzana, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Great Value Avena. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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