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Minggu ke 19 ❤️ musuh terbesar minggu ini "roti" 😐
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74.3 kg
Lost so far: 11.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 66.47g | Prot: 75.97g | Carbs: 229.60g.
Breakfast: Rengginang, Kerupuk Udang, Sambal Goreng, Paha Ayam (Kulit tidak Dimakan), Nasi Putih, Sunpride Banana. Lunch: Telur Bebek, Nasi Putih. Dinner: Rengginang, Wortel Dimasak, Tahu Kukus, Bakso Daging Sapi, Sari Roti Roti Isi Coklat. Snacks/Other: Kue Pancong, Kue Pukis. more...
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Gaining 0.3 kg a Week
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Fadhila.ns's Weight History
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