Weigh In record (no journal entry) for 11 July 2023
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80.8 kg
Lost so far: 15.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 16.50g | Prot: 17.29g | Carbs: 79.43g.
Lunch: Ovo Mexido. Snacks/Other: Hortifruti Manga Tommy, Maçã, Mexerica. more...
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Losing 0.0 kg a Week
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