Weigh In record (no journal entry) for 02 March 2015
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3058 kcal
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Fat: 63.57g | Prot: 203.24g | Carbs: 424.99g.
Breakfast: Myprotein Hurricane XS, Mimosa Leite Magro, Café Expresso, Dia Flocos de Aveia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco, Iglo Douradinhos, Sopa de Legumes sem Batata. Dinner: Café Expresso, Cenouras, Batata Doce, Carne de Coelho, Canja de Galinha. Snacks/Other: Pingo Doce Bolachas de Chocolate, Mimosa Leite Magro, Maçãs, Myprotein Hurricane XS, Pão de Trigo Integral, Fiambre de Peru, Terra Nostra Queijo Flamengo Light, Myprotein Hurricane XS, Maçãs, Continente Iogurte Slim 0% Aroma Morango, Banana, Maçãs, Banana. more...
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Losing 0.7 kg a Week
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jbernard900's Weight History
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