elliepoo's Journal, 02 Mar 15

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Weigh In record (no journal entry) for 02 March 2015

114.8 kg Lost so far: 1.4 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2015:

707 kcal

Fat: 29.74g | Prot: 15.94g | Carbs: 87.97g. Breakfast: Crownfield Bran Flakes, Hacendado Leche Semidesnatada, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Ainsley Harriott Chicken & Vegetable Cup Soup, Crisps. more...

3364 kcal

Exercise: Washing Car - 1 hour, Ironing - 30 minutes, Washing Dishes - 11 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

steady weight

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elliepoo's Weight History

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elliepoo's Journal, 02 Mar 15

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elliepoo's Weight History