Weigh In record (no journal entry) for 11 July 2023
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 38.85g | Prot: 76.70g | Carbs: 215.06g.
Breakfast: Kirkland Signature Oat Organic Non-Dairy Beverage, Simple Truth Mixed Berry Granola. Lunch: Newman's Own Thin & Crispy Supreme Pizza. Dinner: Grown Right Organic Strawberry Lemonade, Jose Cuervo Tequila, White Rice, Green String Beans, Kinder's Organic Mild BBQ Sauce, Perdue Grilled Chicken Breast Strips. Snacks/Other: Clover Honey, Great Value Original Beef Jerky. more...
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Losing 3.2 kg a Week
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girliestepstone's Weight History
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