Weigh In record (no journal entry) for 11 July 2023
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 37.19g | Prot: 77.66g | Carbs: 120.43g.
Breakfast: Mexerica, Ovo Frito, Pullman Pão Integral 12 Grãos Light. Lunch: Gym Chef Abobrinha Grelhada, Lucco Fit Brócolis Assado Temperado, Tio João Arroz Integral Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Gym Chef Abobrinha Grelhada, Brócolis, Camil Feijão Preto Temperado Cozido, Pele e Carne da Coxa de Frango. Snacks/Other: Hortifruti Abacaxi, Tapioca Tapioca. more...
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1474 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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beattrizzz's Weight History
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