Weigh In record (no journal entry) for 12 July 2023
|
50.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 20.30g | Prot: 19.60g | Carbs: 88.00g.
Lunch: 7-11 泰式綠咖哩飯(辣). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|