Weigh In record (no journal entry) for 26 July 2011
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111.1 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 50.88g | Prot: 75.00g | Carbs: 114.14g.
Breakfast: strawberry lemonade kool-aid, frozen strawberries, yoplait Boston Cream Pie Yogurt, Atkins Vanilla shake. Lunch: water, pork chop, Stewed Cabbage, ritz crackers. Dinner: water, arborio rice, cabbage, diced pork chop. Snacks/Other: Diet Dr Pepper, banana, american cheese, american cheese. more...
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Losing 0.1 kg a Week
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lisemicheal's Weight History
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