Weigh In record (no journal entry) for 12 July 2023
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59.4 kg
Lost so far: 12.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 42.37g | Prot: 60.94g | Carbs: 62.00g.
Breakfast: Hornimans Infudren. Lunch: Aceite de Oliva Extra Virgen, IFA Eliges Salteado Tradicional, Hacendado Chuletas de Sajonia, Arroz con champis. Dinner: Legado Pechuga de Pavo, Larsa Queso en Lonchas, Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Aguacate, Hacendado Tomate Pera, Wrap avena. more...
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Losing 1.4 kg a Week
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Malenagb's Weight History
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