Weigh In record (no journal entry) for 12 July 2023
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86 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 90.10g | Prot: 60.66g | Carbs: 84.60g.
Breakfast: Gurka, ICA Oliver Fyllda med Pimiento , ICA Smoothies (Mango, Ananas, Banan), Morötter, Valnötter. Lunch: Morötter, Gurka, Tomater, Kidneybönor (Konserverad). Snacks/Other: Ekströms Nyponsoppa Sockerfri, Valio Profeel Protein Mousse, Estrella Salta Jordnötter. more...
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Losing 0.7 kg a Week
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leviticus68's Weight History
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