Weigh In record (no journal entry) for 02 March 2015
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86 kg
Lost so far: 9.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 23.42g | Prot: 81.60g | Carbs: 69.44g.
Breakfast: Yoplait Yoghurt Estilo Griego con Fresas. Lunch: Frijoles Refritos, Rábano, Tomates, Cos o Lechuga Romana, Pescado a la Parrilla. Dinner: Jugo de Naranja Recién Exprimido, Pescado a la Parrilla. Snacks/Other: Cacahuates sin Sal Secos Tostados, Café. more...
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Losing 0.7 kg a Week
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vicksixx72's Weight History
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