Weigh In record (no journal entry) for 12 July 2023
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63.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 48.69g | Prot: 65.30g | Carbs: 41.89g.
Breakfast: Кофе с Сахаром, Хачапури ПП. Lunch: Запеканка из Кабачков с Фаршем, Сметана . more...
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Gaining 1.5 kg a Week
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tandob.23's Weight History
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