Weigh In record (no journal entry) for 12 July 2023
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67.8 kg
Lost so far: 16.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 29.37g | Prot: 50.03g | Carbs: 81.28g.
Breakfast: AdeS Leche de Soja Chocolatada, Egg, Bio Dm Soja Flocken. Lunch: Natura Aceite, Sargona Salsa de Tomate Estilo Casero, Auchan Soja Texturizada, Hacendado Spaguetti. more...
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Losing 0.6 kg a Week
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cristianrojasn's Weight History
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