Weigh In record (no journal entry) for 02 March 2015
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77 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 77.65g | Prot: 138.16g | Carbs: 274.71g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Fleury Michon Le Supérieur -25% de Sel, Lidl Yaourt à la Grecque, Le Gaulois Escalope de Dinde, Coeur de Lion Camembert, Petits Pois, Pomme, Pain Multigrain. Dinner: Danone Velouté Fruix, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Valcrest Chèvre Chaud, La Vache qui rit Fromage (17g), Coeur de Lion Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pomme, LU Prince, Carrefour Bouquets de Mâche. Snacks/Other: Heudebert Biscottes 6 Céréales, Leroux Chicorée Nature. more...
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2948 kcal
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Exercise:
Desk Work - 8 hours and 32 minutes, Swimming (fast) - 1 hour, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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