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äntligen 2 siffrigt 😄
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99.6 kg
Lost so far: 30.3 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 95.39g | Prot: 58.32g | Carbs: 184.59g.
Lunch: Cocktailtomater, ICA Basic Cognacsmedwurst, Omelett. Dinner: Banan, Socker, Arla Mjölk 3%, AXA Havregrynsgröt. Snacks/Other: Olw Ostbågar, Varm Chokladmjölk, Flora Smörgåsmargarin, ICA Cognacsmedwurst, Rostat Vitt Bröd, ICA Basic Glasspinnar , Kaffe med Mjölk, Coop Katrinplommon. more...
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3054 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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nujävlarskajagner's Weight History
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