Weigh In record (no journal entry) for 12 July 2023
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89 kg
Lost so far: 0.8 kg.
Still to go: 24 kg.
Diet followed: Poorly.
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1477 kcal
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Fat: 68.58g | Prot: 122.65g | Carbs: 96.83g.
Breakfast: Huevo, Great Value Aceite de Soya, Great Value Pan Integral, Alpura Leche Deslactosada. Lunch: Herdez Salsa Verde Picante Cremosa , Great Value Queso Panela , Brócoli, Great Value Aceite de Soya, Aguacate, Member's Mark Chunk Chicken Breast. Dinner: Huevo, Aguacate, Dolores Atún en Agua, Danone Yoghurt Griego Natural sin Azúcar. Snacks/Other: Danone Yoghurt Griego Natural sin Azúcar , Great Value Pan Tipo Integral , Great Value Queso Panela , Chata Frijoles Puercos , Tortillas de Maíz. more...
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Gaining 0.1 kg a Week
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karlaliz27's Weight History
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