Weigh In record (no journal entry) for 12 July 2023
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85.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 21.20g | Prot: 52.47g | Carbs: 123.50g.
Breakfast: J7 Апельсиновый Сок. Lunch: Шаурма с Курицей. more...
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Gaining 0.2 kg a Week
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nastylukyanenko69's Weight History
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