yleger39's Journal, 12 Jul 23

Weigh In record (no journal entry) for 12 July 2023
63.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
2224 kcal Fat: 120.95g | Prot: 46.20g | Carbs: 236.60g.   Breakfast: Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Quezac Eau Gazeuse, Café, Innocent Super Smoothie Antioxydant. Lunch: La Laitière Petit Pot de Crème Café, Tartare de Boeuf, Eau, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Harvest Basket Rosti. more...
566 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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yleger39's Weight History


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