Weigh In record (no journal entry) for 13 July 2023
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115.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 62.57g | Prot: 90.30g | Carbs: 181.06g.
Breakfast: Telur Rebus, Apel, Jeruk. Lunch: Sarimi Gelas Baso Sapi, Tempe Orek, Sayur Bening Bayam, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau. more...
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Losing 3.5 kg a Week
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Ginty Intan Mawarti's Weight History
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