Weigh In record (no journal entry) for 12 July 2023
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 51.80g | Prot: 56.13g | Carbs: 131.67g.
Breakfast: Peach, Costco Croissant. Lunch: Fresh & Easy Greek Pasta Salad, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Rudi's Organic Bakery Honey Sweet Whole Wheat Bread, Deli Fresh Oven Roasted Turkey Breast. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese, Great Value Romaine Lettuce, Trader Joe's Hearts of Palm, Kraft Classic Caesar Dressing, Great Value Garbanzo Beans, Tyson Foods Boneless Skinless Chicken Breasts, Reese Quartered Marinated Artichoke Hearts. Snacks/Other: Peach. more...
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Losing 3.8 kg a Week
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girliestepstone's Weight History
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