Weigh In record (no journal entry) for 27 June 2023
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85.8 kg
Lost so far: 11.6 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 11.14g | Prot: 35.30g | Carbs: 37.15g.
Breakfast: Cuisine Adventures Egg & Cheese Bites. Lunch: Light Tuna Fish (Drained Solids In Water, Canned) , Kraft Miracle Whip, Sour Dough Bread. more...
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steady weight
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