Weigh In record (no journal entry) for 13 July 2023
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49 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 25.80g | Prot: 71.70g | Carbs: 34.23g.
Breakfast: Pilos Vanilės Skonio Varškė Su Jogurtu (Protein), Alesto Cashew Nuts, Яичный Белок, Яйцо, Allsportslabs ISO Protein, Отруби Ржаные, Lidl Avižų. Snacks/Other: Cerbona Protein Bar 30% Vanilla, Sokoladas Sukaramele IR JAVU Dribsniais Lidl. more...
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Losing 0.0 kg a Week
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ElenaZemlerub's Weight History
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