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Даша.Худеет
Journal
13 Jul 23
Даша.Худеет's Journal, 13 Jul 23
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71-й день
81.4 kg
Lost so far:
6.2 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2023:
1363 kcal
Fat: 50.73g | Prot: 46.60g | Carbs: 196.70g.
Lunch:
Европром Крем-Фиш Краб Снежный, Покровский Хлеб Хлеб Ржаной Диетический.
Dinner:
Hershey's Шоколад Белый, Хохланд Плавленный Сыр с Ветчиной.
Snacks/Other:
Дыня, Зеленый Горошек.
more...
2068 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Даша.Худеет's Weight History
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