Weigh In record (no journal entry) for 10 July 2023
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77.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 26.59g | Prot: 77.65g | Carbs: 66.60g.
Breakfast: Herbalife Fórmula 3, Herbalife Fórmula 1 Fresa. Lunch: Herbalife Fórmula 3, Herbalife Fórmula 1 Fresa, Hacendado Leche Desnatada, Herbalife Mezcla con Proteínas para Cocinar. Dinner: Alvalle Gazpacho Original. Snacks/Other: Weider Vegan Protein Brownie Chocolate, LU Tuc Original, Herbalife Mezcla con Proteínas para Cocinar, Hacendado Leche Desnatada. more...
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Losing 0.2 kg a Week
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aluquecarceller's Weight History
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