Weigh In record (no journal entry) for 13 July 2023
|
71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 5.23g | Prot: 2.43g | Carbs: 46.29g.
Breakfast: Good Day Cappuccino, Gemblong. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindlistya's Weight History
|