Weigh In record (no journal entry) for 02 March 2015
|
89.2 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 12.56g | Prot: 18.27g | Carbs: 20.64g.
Breakfast: Orange Juice, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Kraft Miracle Whip Dressing, Bumble Bee Chunk Light Tuna in Water. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
likethatchristinalouise's Weight History
|