Weigh In record (no journal entry) for 13 July 2023
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60.9 kg
Lost so far: 8.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 42.09g | Prot: 43.03g | Carbs: 89.96g.
Breakfast: Вьетконг Бананы Сушёные, Coffee Like Капучино (400мл), Виктория Легкий Салат с Креветками, Омлет или Яичница с Сыром и Ветчиной или Беконом. Dinner: Зеленая Околица Поке с Лососем. more...
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Losing 0.3 kg a Week
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ЯнаГречка's Weight History
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