raschkatten's Journal, 13 Jul 23

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-16,1 kilo! Nu väger jag 78,5 kilo. Det rullar på.

78.5 kg Lost so far: 16.1 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:

676 kcal

Fat: 55.30g | Prot: 30.93g | Carbs: 12.53g. Breakfast: Snabbkaffe (gjort på Pulver), Arla Svenskt Smör. Lunch: ICA Crème Fraiche Laktosfri, ICA Makrillfilé i Tomatsås. Dinner: Scan Hamburgare. more...

Losing 0.5 kg a Week

41 Supporters Support

Comments

grymt jobbat

13 Jul 23 by member: Jossan.ek

💪

13 Jul 23 by member: zippzapp65

fantastiskt bra gjort

13 Jul 23 by member: weetotts

wow!! Grymt!! riktigt Grymt jobbat 🙌✨✨💫💫

13 Jul 23 by member: C.u.r.i.e.u.x.

bra gjort

13 Jul 23 by member: ZephyreS

Så bra!! 💗💗

13 Jul 23 by member: Joudi123

Heja heja! 💪👏

15 Jul 23 by member: Ingelopp

Yey! Bra jobbat!

17 Jul 23 by member: bertabull


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raschkatten's Journal, 13 Jul 23

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