Weigh In record (no journal entry) for 06 April 2017
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 113.65g | Prot: 122.62g | Carbs: 279.07g.
Breakfast: Weihenstephan Milch 0,1% Fett, Weihenstephan Alpenmilch 0,1%, Banane, Pink Lady Äpfel, Alnatura Rosinen, Leinsamen, Alnatura 5-Korn-Flocken, Kaffee (Gemahlen), Kaffee (Gemahlen), Kaffee (Gemahlen). Dinner: Saupiquet Thunfisch-Filets in Olivenöl, Aldi Feldsalat. Snacks/Other: American Macadamia Nut Premium Ice Cream, Weihenstephan Milch 0,1% Fett, Scitec Nutrition Eiweißshake. more...
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1782 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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pamsen23's Weight History
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