Weigh In record (no journal entry) for 12 July 2023
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120.5 kg
Lost so far: 23.2 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 46.38g | Prot: 55.27g | Carbs: 17.91g.
Breakfast: Norven Форель Слабосоленая, Омлет. Lunch: Семга на Пару. Dinner: Жареное Яйцо, Семга на Пару. Snacks/Other: Coffee Like Латте (400мл). more...
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Losing 2.8 kg a Week
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Annna2020's Weight History
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