florentin20's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
78.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
3491 kcal Fat: 71.80g | Prot: 272.21g | Carbs: 441.08g.   Breakfast: Prozis Veggie Jelly, Pomme, Milbona Skyr Myrtilles. Lunch: Monster Energy Ultra Red, Iceland Pâtes Bolognaise, Gayelord Hauser Tagliatelle de Konjac. Dinner: Lidl Mature Grated Cheddar , Siggi's Skyr Nature, Oeuf, Sacla' Sauce Tomate Basilic, Notre Jardin Haricots Verts Très Fins, Go Tan Smokey Sriracha, Fraises, Boni Skyr, Courgette, Prozis Veggie Jelly, Bio Village Légumes Pour Wok, J.D. Gross Chocolat Noir 85%, Golden Sun Riz Basmati, Monoprix Gourmet Yaourt Grec 0%. Snacks/Other: Fraises, Lidl High Protein, Ehrmann Hazelnut Pudding, Milbona Skyr Myrtilles, Pomme, J.D. Gross Chocolat Noir 85%, Prozis Veggie Jelly, Monster Energy Ultra Red, Melkunie Protein Chocolate Pudding, Snack A Jack Caramel Rice Cakes. more...
2591 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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florentin20's Weight History


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