Weigh In record (no journal entry) for 13 July 2023
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70.6 kg
Lost so far: 7.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 29.34g | Prot: 29.00g | Carbs: 91.04g.
Breakfast: Ei, Heißer Kakao (aus Vollmilch), Camembert, Kaffee mit Milch und Zucker, Edeka Guten Morgen Weizenbrötchen, Milfina Butter. more...
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Losing 1.1 kg a Week
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Chaos313's Weight History
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