Weigh In record (no journal entry) for 13 July 2023
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 17.09g | Prot: 10.04g | Carbs: 42.90g.
Breakfast: Чай. Lunch: Русскарт Кекс с Изюмом, Кофе, Здравушка Молоко 3,2%, Помидоры, Огурец (с Кожурой). Dinner: МК Пельмени Отварные. more...
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Losing 0.7 kg a Week
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софа боится еды.'s Weight History
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