Weigh In record (no journal entry) for 13 July 2023
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107.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 7.26g | Prot: 32.69g | Carbs: 116.00g.
Lunch: Capellini Spaghetti , Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 5.6 kg a Week
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Giuliano.Pietro's Weight History
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