Weigh In record (no journal entry) for 13 July 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 83.92g | Prot: 79.27g | Carbs: 290.23g.
Breakfast: Peras, Guayaba, D'Gari Gelatina de Agua, Andatti Café Soluble, Corina Hazelnuts Cream With Cocoa, El Molino Blanco de Mateo Pan Blanco, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena. Lunch: Huevo, Aceite Vegetal, Clemente Jacques Catsup, Fiorelo Queso Crema, Tortillas de Maíz, Lechuga. Dinner: El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Milanesa de Cerdo, Zanahoria Cocida, Jitomate, Cebolla Frita, Pimientos Amarillos Dulces, Aceite Vegetal, La Costeña Salsa Verde para Enchiladas, Tortillas de Maíz, Tuna, Chile Serrano, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua. Snacks/Other: Guayaba, El Molino Blanco de Mateo Pan Blanco, Great Value Avena, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Choco Milk Chocolate en Polvo. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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