Weigh In record (no journal entry) for 13 July 2023
|
92.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 52.82g | Prot: 42.23g | Carbs: 83.56g.
Breakfast: Café, Ovo Frito, President Manteiga com Sal, Nutri - Vida Pão Artesanal 100% Integral . Dinner: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco. Snacks/Other: Parmalat Leite Integral. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IsabelRitton's Weight History
|