laila584's Journal, 13 Jul 23

Weigh In record (no journal entry) for 13 July 2023
61.8 kg Lost so far: 15 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2023:
950 kcal Fat: 21.89g | Prot: 29.56g | Carbs: 149.24g.   Breakfast: Azúcar Morena, Huevo Cocido, Tortillas de Maíz, Doña María Mole Listo para Servir. Lunch: Granvita Granola 0% sin Azúcar con Arándanos y Mora Azul, Miel, Tuna, Melón , Papaya. Dinner: Tortillas de Maíz, Quesillo, Frijoles Negros. Snacks/Other: Tuna, Vino Tinto de Mesa. more...
Gaining 1.4 kg a Week



     
 

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laila584's Weight History


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