Weigh In record (no journal entry) for 13 July 2023
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123.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 30.00g | Prot: 34.34g | Carbs: 251.63g.
Dinner: Nohutlu Pilav. more...
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Gaining 2.0 kg a Week
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debuthasancan's Weight History
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