Weigh In record (no journal entry) for 13 July 2023
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72.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 60.10g | Prot: 31.24g | Carbs: 91.67g.
Breakfast: Sucuk. Lunch: Kuru Fasulye. Dinner: Migros Dana Tekirdağ Köfte. Snacks/Other: Algida Cornetto Disc Vanilya Karamel, Kayısı, Tadelle Fındık Dolgulu Sütlü Çikolata . more...
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Losing 0.0 kg a Week
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mervegkt88's Weight History
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