Weigh In record (no journal entry) for 13 July 2023
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 48.76g | Prot: 93.70g | Carbs: 223.13g.
Breakfast: Apricots , Costco Croissant. Lunch: Mustard, Ketchup , Granny Smith Apples, Ground Beef (Cooked), Baking Powder or Buttermilk Biscuit (Home Recipe). Dinner: Grown Right Organic Strawberry Lemonade, Grand Krust Wild Argentine Red Shrimp, Imperial Garden Organic Edamame, Simply Perfect Yellow Potatoes. Snacks/Other: Jell-O Strawberry Gelatin Snack, Great Value Original Beef Jerky, Cheese Bread. more...
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Gaining 0.6 kg a Week
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girliestepstone's Weight History
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