Weigh In record (no journal entry) for 13 July 2023
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67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 127.84g | Prot: 103.15g | Carbs: 215.24g.
Breakfast: Tine Norvegia Original Ost, Lerum Bringebærsyltetøy uten Sukker, Tine Brunost, Kokt Skinke, Tine Bremykt, Rema 1000 Ciabatta. Lunch: Stekt Egg, Avokado, Grovbrød. Dinner: Suppe Med Kjøttdeig. Snacks/Other: Honning Centralen Akasie Honning , Røros Yoghurt Naturell, Bringebær. more...
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Gaining 3.5 kg a Week
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flabbadabb's Weight History
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