Weigh In record (no journal entry) for 13 July 2023
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106.5 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 31.09g | Prot: 62.17g | Carbs: 113.33g.
Breakfast: Huevo, El Pato Salsa de Chile Fresco, Queso Fresco, Tortillas de Maíz. Lunch: Hellmann's Mayonesa Clásica, Tomates, Cebollas, Dolores Atún en Agua, Bimbo Pan Cero Cero. Dinner: Cheetos Cheetos Flaming Hot Horneados, Plátano, Jif Crema de Cacahuate, Leche (Leche Entera), Quaker Avena. more...
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Losing 1.4 kg a Week
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claudita.com's Weight History
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