Weigh In record (no journal entry) for 13 July 2023
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72.6 kg
Lost so far: 7.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 67.56g | Prot: 23.78g | Carbs: 86.24g.
Lunch: Cuisine & Co Papas Duquesas , Hellmann's Mayonesa Supreme, Cuisine & Co Lomitos de Atún en Agua. Dinner: Costa Chocman. Snacks/Other: Barcel Takis Wapas Queso Loco. more...
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Losing 0.5 kg a Week
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Andypyon's Weight History
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