Weigh In record (no journal entry) for 13 July 2023
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 59.08g | Prot: 48.65g | Carbs: 65.38g.
Breakfast: Leche (Leche Entera), Huevo Revuelto. Lunch: Carnitas. Dinner: Mayonesa, Manzana Golden, Melón , Calabaza. more...
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Losing 0.2 kg a Week
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