Weigh In record (no journal entry) for 14 July 2023
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69.5 kg
Lost so far: 5 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 75.31g | Prot: 87.24g | Carbs: 119.16g.
Breakfast: La Pina Арахисовая Паста, Панкейки. Lunch: Shaurmeals Шаурма Классическая. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Творог 5%. more...
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Gaining 1.4 kg a Week
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Lulechik's Weight History
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